Mac N Cheese, Homemade. Kid Approved.

Be careful with this one! It’s not just for the kids 🙂 My kids have grown up with homemade mac n cheese. Not that I’m fancy, I’m FAR from it. It’s because it’s easy and I always have the ingredients on hand, AND, the best thing is making the family food with real ingredients, not processed…

Blueberry Oat-Yogurt Breakfast Muffins

These are kid approved by all 3 of mine (1 year old, 4 year old, and 7 year old). You guys! Is that too many photos? Be honest. I hate when food bloggers post WAY too many photos of EVERY step, and here I am showing more than one. But these look soooo good I’m…

3 Tricks for curbing the sweet tooth

1) Eat a square of 85% – 90% Dark Chocolate Tastes buds change. In my past, 90% cacao chocolate would have been so bitter and never would have made it to the shopping cart, but now it’s my absolute favorite way to curb sugar cravings. If you’re new to dark chocolate, start with 72% Cacao…

Low Carb Cauliflower Frita with Greek Yogurt/Lemon Topper

I could probably eat this everyday. It’s an awesome post workout meal because it has complex carbs in the cauliflower and tons of protein with the egg and greek yogurt. The lemon/parsley/garlic greek yogurt sauce is absolutely amazing and makes the whole thing. Cauliflower Frita Ingredients: 2 cups frozen cauliflower rice (I get mine from…

Green Detox Smoothie

This is my absolute FAVORITE smoothie, well currently at least! I tend to go through phases and will eat or drink a certain thing for weeks, then change. But right NOW, this is my fav. It’s detoxifying and the perfect way to start a morning. I like to sip on it until I work out,…